I realized that the thing that I loved doing most is….Walking…
yes…truly….
I started doing walking as an excercise from when I was in school. I enjoy it so much like….like someone would enjoy a game. I just dont feel like stopping. I tell myself…one more round…please….
Sometimes I find myself being forced to get back from walking.
this does not work with any other exercise. Any other excercise … I end up finishing faster that I thought…I tire easily…
I have tried a lot of things…doing it with counts…not looking at the time…playing music….watching something on TV while doing the exercise so that I dont get tired before time. but nothing just works.
But with walking it is just the opposite. I once went for a 30 mins walk and ended up doing it for 90 mins because i dint keep a watch on the time.
walking gives me the time to be with myself…. so I enjoy it like crazy….
I can do the same being with myself doing any other exercise…but it never worked for me.
and wat makes me feel more happy is that walking is something I can do almost anywhere…it does not cost anything…and it is extremly healthy.
Today also… I forced myself back from the 30 minutes walk that I had planned…
Thanks to God for giving me 2 good legs with which I can actually enjoy so much….
