Detecting heart attack

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Posted by vidhya | Posted in Health care | Posted on 03-02-2007

People should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let’s be careful and be aware.

The more we know, the better chance we could survive

DRINK WATER ON EMPTY STOMACH

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Posted by vidhya | Posted in Health care | Posted on 03-02-2007

I don’t know how much this works…i have not seriously tried it…but if it helps anyone..then I am happy…sometimes we also hear that drinking too much water puts starin on the kidneys…so its upto the readr’s discretion to decide:)

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven a its value. We publish below a description of use of water for our readers.

Natural juices

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Posted by vidhya | Posted in Health care | Posted on 03-02-2007

My cousin Arthi sent me this mail as a forward…it is so useful..Some natural juices that can do wonders…

Carrot + Ginger + Apple – Boost and cleanse our system.
Apple + Cucumber + Celery – Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple – Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk – Avoid bad breath and reduce internal body heat.

GM diet

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Posted by vidhya | Posted in Health care | Posted on 03-02-2007

This is a perticular kind of diet that many people in office are now following. They all seem to be having great results. anyone who is interested can check this out..
Also, below is the complete vegetarian version of it…the original version talks about beef etc..

The following diet and health program was apparently developed for the employees and the dependants of General Motors Inc.