Soothing out cough

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Posted by vidhya | Posted in Health care | Posted on 25-08-2010

Instant cough relief can be attained by this method…
take about 7 pepper balls….chew them….swallow only the juice and not the solid part.
the juice will send in a hot feeling. After u r done with all the juice swallowing….spit out the solid part. the relief is really there for a very long time.
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Avoid Constipation

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Posted by vidhya | Posted in Health care | Posted on 07-06-2010

There are a lot of home remedies for constipation that can help without really having any side effects…
1. Eat raisins before going to bed at night (normal ones or the large ones…both are ok)
2. Eating 2 bananas (big green ones) everyday
3. eating oat meal
4. Drinking a lot of water (really a lot)
5. Eating a cup [...]

Some tips that I found interesting….

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Posted by vidhya | Posted in Health care | Posted on 31-12-2009

Crossing legs:
Do you cross your legs at your knees when sitting? Although we may believe that this is the lady-like elegant way to sit, sitting this way cuts down circulation to your legs. If you don’t want varicose veins to mar the beauty of your legs and compromise your health, uncross your legs every time [...]

Garlic for pimple relief

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Posted by vidhya | Posted in Health care, Skin Care | Posted on 09-10-2009

I have this pimple sort of thing at the tip of my nose and it is very very irritating. Although I havent done enough to make it go away….one of my friends suggested a remedy.
She says….crush garlic and apply the juice on the pimple like outgrowth and it will disappear soon…
I have not yet tried [...]

Tulsi can beat flu

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Posted by vidhya | Posted in Health care | Posted on 20-08-2009

I read somewhere that Tulsi is a natural herb that can increase your immunity power and also helps faster recovery from flu.
I dont know this for sure as I have not tried it. But since it is a harmless herb…I think its worth trying (at your own discretion os course)
Tulsi can control swine flu and [...]

Prevention of Swine Flue using Household Products

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Posted by vidhya | Posted in Health care | Posted on 12-08-2009

I dont know how many of these things work…but no harm in trying.
Simple steps to increase your immune power and precautions to be taken:
1)      Drink as much as water , Hot tea .
2)      Regularly wash your hand.
4)      Drink atleast 1 glass of lime water daily.
5)      Every night gurgle with salt water(hot).
6) [...]

Reducing weight – Post pregnancy

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Posted by vidhya | Posted in Health care | Posted on 11-05-2009

I read this in a book….looks very nice to hear and useful….

Getting good amount of sleep helps reduction of weight when you are going through the post pregnancy period. This is because, some hormones react accordingly and so you do not reduce weight whatever you do…unless you are getting enough sleep.

So ladies…check it out…..sleep well…

Beat Acidity

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Posted by vidhya | Posted in Health care | Posted on 18-03-2009

Daddy had great acidity problem. He has tried umpteen number of remedies for it. Now he is not sure which is the one that really worked for him. But he badly wanted to share these remedies with others who may have the same problem…

He asked me if I could blog about it. I asked him to put it in his own words so that it is authentic…he has given me a beautiful write up….I dont want to change it even a bit… so here is Daddy’s journey with acidity…hope a lot of people get benefited out of this post….

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Postpone periods

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Posted by vidhya | Posted in Health care | Posted on 04-03-2009

There are lots of times when women want to postpone their periods. Using pills for this is possible. But I have heard of lots of side effects of these.

One way to do this using home remedies is eating roasted gram dal (pottu kadalai in tamil, chutney bele in kannada).

Start eating this (a big handful) early morning everyday from a few days before the actual expected date. Also try and snack on it now and then during the day.

This cools the body and hence results in delay of periods.

I have tried it and it works. You too can try it….

Mouth ulcers

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Posted by vidhya | Posted in Health care | Posted on 13-11-2008

The other day I was at the clinic and saw this ad there…
If you have any trouble with ulcers in the mouth, then take a fresh cut onion piece and place it on the ulcer for sometime. The ulcer will vanish. Looks like something I should try next time I get an ulcer.