Help your kidney with black tea

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Posted by vidhya | Posted in Health care | Posted on 17-05-2011

Sometimes, if one is one high medication, the organ that is worst affected is the Kidney. It has been observed that Black Tea ( tea without milk, sugar or lemon ) is good for the Kidney. Hence a cup of black tea every morning is highly advisable.
The Process:
1. Boil water along with the tea leaves ( [...]

Fenu greek for blood pressure

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Posted by vidhya | Posted in Health care | Posted on 17-05-2011

Again…a simple remedy that I have not tried…but looks harmless.
1.     Take a pinch of Raw Fenugreek Seeds, about 8 – 10 seeds
2.     Swallow it with water before taking your breakfast, every morning
this supposedly reduces blood pressure levels..
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Raw rice grains for acidity

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Posted by vidhya | Posted in Health care | Posted on 17-05-2011

I have not tried this personally…but seems to be very easy and hassle free…
1.     Take 8 – 10 grains of raw uncooked rice
2.     Swallow it with water before having your breakfast or eating anything in the morning
3.     Do this for 21 days to see effective results and continuously for [...]

Oil pulling

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Posted by vidhya | Posted in Health care | Posted on 17-05-2011

If anyone has watched the Idhayam oil ad, you must have noticed the oil pulling written on the sachet…..just check out a sachet of Idhayam oil in shops and you will see it. It seems to be a catching up technique for removing body toxins…you can try it too…
The Process:
1. Take one spoon of refined [...]

Ora marundhu – For new born

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Posted by vidhya | Posted in Health care | Posted on 23-01-2011

A south Indian..or rather tamil old wives home made medicine for babies is the ora marundhu. It is suppose to help in strong growth of the child in its first year. It is to be fed to the child every alternate day after an oil bath.
The ingredients for this wold be available in herbal or [...]

Improving lactation – Post partum

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Posted by vidhya | Posted in Health care | Posted on 23-01-2011

I have heard a lot of tips for improving lactation. I tried some of them and I guess it really helped.
1. Boil some garlic pieces in milk. Then drink the milk and eat the garlic.
2. Mother’s horlicks is suposed to be one drink that really helps.
What I really felt was useful was the use of [...]

Checking baby’s activeness

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Posted by vidhya | Posted in Health care | Posted on 15-11-2010

I would like to share this small piece of info for anyone having a newborn so that it comes handy and helps in times of panic….
If your baby suddenly becomes inactive…or if you feel the baby is becoming breathless or whatever… to check the activeness of the baby…
flick the baby on its feet (lower side [...]

Some excercises for pregnant women

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Posted by vidhya | Posted in Health care | Posted on 22-09-2010

I would not mention all excercises as many of them need doctor’s advice…but I will just mention some tips which can be done by anyone..
1. Leg cramps are common and terrible…calf stretches will help a lot. Dont try it when you are cramped. Do the stretches daily so that your calf muscles are in general [...]

Increasing haemoglobin content

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Posted by vidhya | Posted in Health care | Posted on 22-09-2010

women face a lot of problems in the haemoglobin content….it is very important to maintain a good level of iron content for various reasons.
One natural way of doing this eating one pomegranate everyday. this is a tasty and natural way to help…..try it
Edit: Another sooper tip I got on the internet which worked miracles for me….lot [...]

Soothing out cough

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Posted by vidhya | Posted in Health care | Posted on 25-08-2010

Instant cough relief can be attained by this method…
take about 7 pepper balls….chew them….swallow only the juice and not the solid part.
the juice will send in a hot feeling. After u r done with all the juice swallowing….spit out the solid part. the relief is really there for a very long time.
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